Looking for a Specific RECIPE? Use my recipe index TO SEARCH BY CATEGORY.

Orange Chicken
chicken SILVANA NARDONE chicken SILVANA NARDONE

Orange Chicken

Forty-two days ago I intentionally started eating to feel good. My goal? To feel full of energy, focus and balanced. As a beautifully wonderful and welcome side effect, I also felt a lightness—both physically and emotionally—that comes when you realize your mind is clear, your body is working with you (not against you) and you’re finally at peace with yourself.

Read More
Paleo Chicken Tikka Masala
main dishes, chicken SILVANA NARDONE main dishes, chicken SILVANA NARDONE

Paleo Chicken Tikka Masala

To make this generously-spiced recipe a fast and easy weeknight one-pot meal, I par-cook the chicken by pan-searing until just golden, then I stir it right into the creamy spiced tomato masala sauce instead of marinating the chicken overnight in yogurt, then grilling or roasting the next day.

Read More